Moody Month: Cycle Tracker app
Category:LifeSize:111.1MVersion:v3.76.0 Latest versionTime:2024-10-29 14:02
- Introduction
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Moody is a cycle tracking application designed specifically for women, aimed at helping users receive daily hormone predictions and physiological cycle, emotional, and symptom support. By using Moody, you can optimize your physical and mental health, personalize your daily life, and better balance your hormones. Download and install Moody now, and use this powerful tool to fully control your cycle health and improve your physical and mental well-being.
software function
Daily hormone prediction
Receive daily physical condition predictions written by expert teams and understand how to optimize health through diet, exercise, and mindset adjustments.
Emotion and symptom recording
Record daily emotions and symptoms, including energy levels, emotional fluctuations, and stress states, and obtain targeted support and advice.
Real time report analysis
View real-time reports of emotional logs, identify patterns of emotions and symptoms, and better understand oneself.
Optimization of physical and mental health
Provide fitness, mindfulness, and nutrition content that suits you, recommend diet, exercise, and technical methods based on hormonal changes to optimize your hormonal health.
Hormonal Insights
Gain a deeper understanding of how hormones such as estrogen, progesterone, and testosterone affect energy, focus, and other aspects.
Periodic nutrition recommendations
Provide food recommendations that contribute to physical health based on each stage of the cycle, making you happier and healthier.
How to use Moody's
Download and install the Moody application.
Launch the application and register an account: Open the application, follow the prompts to create a new account or log in to an existing account to synchronize settings and data.
View daily forecast: Open the app every day to view the daily physical condition forecast written by a team of female health experts, and get advice on diet, exercise, and mindset adjustment.
Record emotions and symptoms: Record the emotional state and physiological symptoms of the day on the "log" page, such as energy levels, stress levels, etc. The system will provide customized support and suggestions based on this information.
Analyze real-time reports: Browse emotional logs to generate real-time reports, identify patterns to gain a deeper understanding of one's emotional fluctuations and physiological reactions, and make corresponding adjustments.
Follow personalized advice: Based on daily recommendations, choose foods that are suitable for the current stage of the cycle in terms of diet, adopt appropriate methods in exercise, and try relevant mindfulness exercises to enhance overall happiness.
Official website:None
Package name:com.wearemoody.moodymonth
Name:Moody
MD5:eeb1b5c8a398d4a90ba025a1192fdca4
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