BeJao is an application designed specifically for fitness enthusiasts, bringing together the personal training methods of the best fitness creators available today. Whether you want to lose weight, gain muscle, or improve strength in specific areas, this app can meet your needs. Download the BeJao app now and step towards a healthier and more confident new life under the guidance of a professional coach.

software function 

Personalized training plan

Provide customized training plans based on your specific goals.

Covering multiple goals such as weight loss, muscle gain, and local shaping.

Teacher guidance

Adopting training methods from top athletes such as Ruben Garcia, Espevoket, Sesk Escola, Borja Sanfiliks, and Paula Suarez.

Diversified training content

Hundreds of training courses tailored to different goals and situations.

Provide weight recommendations for each workout.

Healthy eating plan

Includes a comprehensive healthy eating plan to help you achieve your health goals.

Specialized reinforcement training

Focus on enhancing the strength of specific areas such as the abdominal muscles and buttocks.

Specialized training to improve speed and other small goals.

How to use BeJao

Download and install the BeJao application.

Register and set up personal profile: Create an account and fill in basic information such as age, weight, and fitness goals to receive personalized advice.

Choose the training plan that suits you: browse through various optional plans and choose one or more to combine according to your needs. For example, both weight loss and abdominal muscle strengthening programs can be chosen simultaneously.

Follow the guidance of a renowned teacher for exercise: Follow the video tutorials of top coaches for daily exercises, and adjust the equipment load according to the recommended weight.

Develop and follow a dietary plan: Arrange daily meals according to the healthy diet plan provided by the application, ensure balanced nutrition, and support the optimization of body functions.

Record and track progress: Record the data and feelings of each exercise in the application, continuously monitor your progress, and adjust the training intensity or direction as needed.

Advanced features and advantages

Comprehensive coverage: from overall weight reduction to local shaping, meeting the needs of different users in all aspects.

Professional guidance: Demonstrated by world-class athletes to ensure standardized and effective movements.

Comprehensive solution: Combining exercise with diet to achieve more efficient and scientific fitness results.

Easy to operate: The interface is simple and intuitive, without the need for complex operations, making it easy to get started and use.