Balance is an app focused on meditation and improving sleep. It provides a series of exercises and audio guides to help users reduce stress, relax, and improve sleep quality. This app is designed to help users find a moment of peace in their busy lives and improve their overall mental health through regular meditation practice.

MOD Extra Info

Subscription / Paid features unlocked;

Disabled / Removed unwanted Permissions + Receivers + Providers + Services;

Optimized and zipaligned graphics and cleaned resources for fast load;

Ads links removed and invokes methods nullified;

Google Play Store install package check disabled;

Debug code removed;

Remove default .source tags name of the corresponding java files;

Analytics / Crashlytics / Firebase disabled;

Native crashlytics removed completely;

AOSP compatible mode;

Languages: Full Multi Languages;

CPUs: armeabi-v7a, arm64-v8a, x86, x86_64e;

Screen DPIs: 120dpi, 160dpi, 240dpi, 320dpi, 480dpi, 640dpi;

Original package signature changed.

Start with a guided meditation

There is always an exercise in your inbox every day; Balance provides exercises with specific instructions and carefully selected according to your mood. In addition, it focuses on what you want to achieve through your training and experience. The detailed plan for the first ten days will be a good use of your strengths to go deep into the impossible.

The exercises are very small, but they will have a lasting impact on your consciousness. Balance is committed to harmony with life. Balance them and practice them when you have time. In addition, studies show that the exercise system will bring you to a more relaxed world, a better sleep and a good start. Adjust the exercise time accordingly, shorten it slightly and keep up with the progress.

Not only does it distribute exercises, Balance also rewards users for diligent training and progress in the period after starting. It also supports small exercises, so as to further improve skills. If it feels too little, don't worry, new exercises will be updated regularly for you to experience. Practice more even breathing and increase endurance from it. Ten best tips are shared, and if you go deep into topics such as breathing, body scanning and labeling, it will be better to practice. Incredible mental rewards.

Balance has launched its latest exercises, welcoming users into a gentle meditation space that directly affects your consciousness. Calm down, be peaceful, learn self-discipline, we are committed to bringing the best results for your mind. Relax yourself through different exercises and learn more best techniques for free; it is really worth trying the program to join the training course.

Highlights

Personalized guided meditations tailored to your mood, goals, experience, and more

Bite-sized single meditations you can use to make the most of any moment

Research-backed activities to help you relax, reduce stress, overcome anxiety, and prepare for restful sleep

Quick animated breathing exercises for calming and relaxation

A 10-day plan to help you develop and deepen your meditation skills

10 specific meditation techniques to structure your practice: breath focus, body scan, labeling, and more