Fitia is an application focused on nutrition and health, providing detailed calorie and macro nutrient calculations, as well as personalized meal plans to help users lose weight, gain muscle, or improve their eating habits. With its vast database of certified products and healthy recipes, Fitia provides powerful support tools for users pursuing a healthy lifestyle.

Custom diets, meal plans and calorie counter for weight loss or muscle gain

Calorie and Macronutrient Calculator: Automatically calculates target calories and macronutrients (protein, carbohydrates, and fat), and allows users to customize settings.

Personalized meal plan: Provide a meal plan for weight loss or muscle gain based on the user's calorie target. Users can choose the included foods and recipes, as well as the number of meals.

Calorie and macro nutrient tracking: With a database of over 400000 certified products, we help users accurately track their daily intake.

Intelligent shopping list: Automatically calculates the exact quantity of ingredients needed, avoiding food waste and saving expenses.

Healthy Recipe Recommendation: Provides over 8000 healthy recipes, adjusting ingredient portions according to users' nutritional needs.

Team Challenge: Users can join teams with similar goals (such as weight loss, muscle gain, etc.), participate in the challenge and win medals.

Reminder function: Set reminders for meals and water intake to help users follow their diet plan and replenish water.

Drinking water tracking: Recommend and track daily drinking water intake, users can customize input.

Select the number of meals: Users can choose the number of meals per day, suitable for intermittent fasting individuals.

Meal and ingredient replacement: If the user is not satisfied with a certain meal or ingredient, it can be easily replaced.

Choose dietary type: Support multiple dietary options, such as high protein, low-carbon water, ketogenic, low-fat, etc.

Weight and body fat tracking: Track weight and body fat percentage, and adjust plans as needed.

Software advantages

Personalization and flexibility: Provide highly personalized dietary plans, customizing calories and macro nutrients according to users' specific goals.

Comprehensive food database: Access a vast and validated food database to ensure the accuracy and reliability of nutritional calculations.

Convenient shopping and meal preparation: Smart shopping lists and recipe recommendations simplify the meal preparation and shopping process, saving time and money.

Software Highlights

Over 8000 healthy recipes: rich recipe choices, short update cycles, ensuring users always have new meal inspirations.

Highly integrated meal and hydration reminder system: By customizing reminders, users can ensure they eat and hydrate according to their plan, supporting a healthy lifestyle.

Community and Challenge Function: Increase user engagement, provide motivation and support through team challenges and community communication.